Warm summer nights are a dream until you’re sweating through your sheets. Nocturnal hyperhidrosis, or excessive perspiration, is common for anyone experiencing perimenopause, menopause, anxiety, infections, hyperthyroidism, low blood sugar, and more.
Whether your night sweats are triggered by a steamy July evening or an underlying condition, the results of disrupted sleep and damp sheets remain the same. Turning on the AC or fan can be helpful, but a cooling blanket offers a level of breathability and comfort that’ll have you bundled up and sleeping like a baby.
This popular cooling blanket can be a the solution for anyone who overheats at night. Crafted with premium Japanese cooling fiber and nylon woven with mica (which has excellent “thermal conductivity,” according to another brand that uses a similar material), this blanket effectively absorbs and disperses body heat, ensuring you remain cool throughout the night.
The lightweight blanket comes in 10 colors and a variety of sizes, from a 50-by-70-inch throw for the couch to dimensions for a California king-size bed. Now, you can cool down on the sofa, in your car, or whenever your body overheats. And when it’s time to wash the blanket, you can throw it in the machine or hand wash it in cold water.
If you’re undecided about whether the cooling blanket is right for you, see what Amazon shoppers have to say about it. With 73% of consumers helping it earn a 5-star rating, this product might become your new favorite blankie.
“I’m postpartum and have had trouble sleeping just because I get so hot and then cold back and forth all night and oh my gosh I used this blanket one night & I slept like a rockkkk. It’s so weird it really truly cools you off if you start to get hot but it doesn’t make you cold if it’s cold in the room? I don’t know it’s some type of voodoo but I LOVE it so far!” — Dull Colored Lava“
“I was dubious about this cooling blanket, but I figured it was worth the risk for the price. I’ve been disappointed with cooling pillows before. This blanket is great! It cools you down quickly and is lightweight but not flimsy. I’m telling all my friends & family about it! I highly recommend it! ❄️❄️❄️” — Janet Clonts
“My husband is a hot sleeper, for the first time in years he hasn’t needed to switch his blankets in the middle of the night because he’s soaked in sweat.” — Jaie
“I have an autoimmune disease that causes my body to be extremely hot to the touch. I needed something that could cool me down because now I live with my elderly father who is freezing cold. This blanket really does work, so much so, I bought a second one. Very silky soft and has a little weight to it. I feel like I am getting a cold soft hug.” — Tarayza
